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BODY INTELLIGENCE PILATES

The mind when housed within a healthful body, posseses a glorious sense of power

- Joseph Pilates

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BODY INTELLIGENCE PILATES

Physical fitness can neither be achieved by wishful thinking nor outright purchase

- Joseph Pilates

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BODY INTELLIGENCE PILATES

If it's easy, it's probably not pilates

BODY INTELLIGENCE PILATES


intelligent exercise that works!

Body intelligence Pilates is an invigorating exercise class taught by Marcus Blakey at a number of locations within the West Yorkshire area. Sessions are designed to engage and strengthen your core and lower back muscles, they improve posture and encourage your body to work in the correct alignment.

Pilates is backed by leading osteopaths, chiropractors, physiotherapists and personal trainers. It is becoming more and more popular with top athletes as well as the first time exerciser and the reason for this is simple; Pilates works.

Body intelligence Pilates-based classes are unique and incorporate upbeat sections of energising high intensity intervals to condition your whole body. Even after a few sessions you will start noticing changes and the great thing is, there are so many ways of adapting and progressing the exercises, you will forever be challenged!

FIND PILATES CLASSES NEAR YOU

CLICK HERE

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New classes added
at new venues
limited availability

Check locations, enquire and book your place for September now

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